Close
Contact Us
Take the first step to a healthier you, fill in the form opposite and one of our friendly team will get back to you shortly.
Alternatively you can call us to arrange an in clinic or virtual consultation
0207 760 7670
Are New Year diets doomed to fail? What can we do to take the pressure off making new year’s resolutions yet making positive changes to our health at the start of the year? We speak to mindfulness expert Julia Karnacz from Seedlings Wellbeing about how to create healthy habits for long-lasting change.
Click here to have a listen online:
Episode 7: Healthy Habits for the New Year
Or here if you are on Spotify:
Episode 7: Healthy Habits for the New Year
Do let us know what you think, and what you would like to hear on future podcasts.
Contact us to arrange your free consultation 0207 760 7670
*DISCLAIMER*
Results and patient experience may vary. These are dependent on a number of factors such as age, medical history and lifestyle
© 2022 Weightmedics. All Rights Reserved. All Trademarks Acknowledged.
Site by blowmedia
