Diabetes Week UK 9th – 15th June, is a great time to talk about your health — and how weight loss can help if you have diabetes or are at risk.
At Weight Medics, we help people lose weight safely with doctor-led weight loss programmes. If you’ve been told you’re at risk of diabetes or have pre-diabetes, now is the time to take action.
What Is Diabetes?
Type 2 diabetes happens when your body doesn’t use insulin well. This causes too much sugar (glucose) to build up in your blood. Over time, this can lead to serious health problems like heart disease, nerve damage, and kidney trouble.
Pre-diabetes means your blood sugar levels are higher than normal but not yet high enough to be diagnosed as type 2 diabetes. It’s a warning sign — but also an opportunity. With the right steps, you can stop pre-diabetes from turning into something more serious.
In fact, research shows that many people with pre-diabetes can return their blood sugar to a normal range through weight loss, healthy eating, and physical activity.
Why Weight Loss Helps
If you are overweight, even losing a small amount of weight can make a big difference. Losing just 5% to 10% of your body weight can:
- Lower your blood sugar
- Improve how your body uses insulin
- Reduce your risk of getting type 2 diabetes
- Give you more energy and confidence
- Weight loss isn’t just about looking better — it’s about living better and longer.
Signs You Might Be at Risk
You might be at higher risk of pre-diabetes or type 2 diabetes if you:
- Have a family history of diabetes
- Are overweight or carry weight around your middle
- Are over the age of 40
- Have high blood pressure or high cholesterol
- Feel tired often or get frequent thirst or urination
If this sounds like you, a simple blood test can check your blood sugar levels. Talk to your GP or reach out to us to learn more.
Medical Help for Weight Loss
At Weight Medics, we offer safe, science-based programmes. We understand that losing weight is hard, and that many people need medical support to reach their goals.
That’s why our plans may include:
- 1-to-1 support with a UK clinician
- Meal guidance and coaching
- Prescription medications (when suitable)
Medications That May Help
Some people need extra help to control hunger and lose weight. We may prescribe medications like:
- Helps control blood sugar and supports weight loss
- Works by helping your body use insulin better and making you feel fuller for longer
- Works best when combined with a medical weight loss plan
- A short-term appetite suppressant
- Helps reduce hunger, especially in the early stages of weight loss
- Works best when combined with a medical weight loss plan
Both medications are safe when used under medical supervision, and we’ll help you decide what’s right for you.
Take Control This Diabetes Week
If you’ve been told you have pre-diabetes — or just know you need to make a change — you’re not alone. Many people struggle to lose weight on their own. That’s where we come in.
Book a consultation today and take the first step towards better health.
You can prevent diabetes. And we can help you do it — safely, simply, and with support.
