Why do we comfort eat? And more importantly, what can we do about it? Episode 2 of the Weight Medics Podcast with Nutritional Therapist Annie Gill is full of information and expert tips on what we can do to to manage our weight and nutrition in times of stress.
Click here to listen online:
Episode 2: How Does Stress Impact Our Weight?
Do let us know what you think, and what you would like to hear on future podcasts.
Overview
