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How Stress Affects Our Weight & Why We Comfort Eat | Weight Medics Podcast Ep. 2

Stress and comfort eating podcast

Why do we comfort eat?  And more importantly, what can we do about it?  Episode 2 of the Weight Medics Podcast with Nutritional Therapist Annie Gill is full of information and expert tips on what we can do to to manage our weight and nutrition in times of stress.

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Episode 2: How Does Stress Impact Our Weight?

 

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