Your Guide to Health, Wellness, and Sustainable Weight Loss

Mounjaro (tirzepatide) has emerged as one of the most promising new medications in the world of medical weight management, offering hope to individuals struggling with obesity or weight-related health...

At Weight Medics, we specialise in doctor-led weight loss solutions using advanced medications like Wegovy (semaglutide) and Mounjaro (tirzepatide). These breakthrough GLP-1 and GIP receptor agonists are...

Half term causing some coughs and sniffles. Here are some simple preventative measures you can take to support your immune system, fend off sickness, and stay healthy—even through the coldest months...

Obesity continues to be a major health challenge worldwide, contributing to an increased risk of chronic conditions such as type 2 diabetes, high blood pressure, and cardiovascular disease. However, a...

At Weight Medics, we often hear from patients who say they’re sticking to a strict calorie deficit, yet not seeing the results they expect. While managing calories is important, what many don’t...

With ultra-processed foods becoming a dominant part of the Western diet, it’s more important than ever to understand what a truly balanced plate should look like. While not everyone has access to...

For hundreds of years, sugar was considered a luxury—something reserved for the wealthy. But with the industrialisation of sugar production starting in the 1500s, and more recently, the rise of high-fructose...

At Weight Medics, we often focus on the powerful role of medical weight loss treatments such as Phentermine, Wegovy (semaglutide), and Mounjaro (tirzepatide). However, one of the most overlooked yet...

In recent years, ultra-processed foods (UPFs) have taken over supermarket shelves and household cupboards. From packaged snacks and sugary cereals to ready meals and fizzy drinks, these foods are now a...

Did you know that regularly seeing the same doctor or clinician can significantly improve your health. A growing body of research highlights the powerful benefits of continuity of care, particularly for...

Getting quality sleep is often overlooked when it comes to weight management—but it plays a critical role in achieving long-term success. At Weight Medics, we understand that sustainable weight loss...

Obesity, COVID-19 and the Urgent Case for Medical Weight Loss with Mounjaro, Wegovy and PhentermineMore than one million hospital admissions in England were linked to obesity in the year leading up to...