Your Guide to Health, Wellness, and Sustainable Weight Loss

With the growing popularity of GLP-1 medications for weight management, many providers have entered the market, offering what often appears to be quick and easy access. But for patients, the experience...

From 23rd June 2025, the NHS has officially launched Mounjaro (tirzepatide) — a revolutionary GLP-1 weight-loss medication — to be prescribed via select GP surgeries. While this is a promising...

Diabetes Week UK 9th – 15th June, is a great time to talk about your health — and how weight loss can help if you have diabetes or are at risk. At Weight Medics, we help people lose weight...

To mark National Men’s Hormone Week (9th – 15th June), we at Weight Medics want to shine a spotlight on a topic many men avoid—their health. If you’ve been feeling more tired, less...

At Weight Medics, we know that true wellness begins in the gut. While it’s easy to associate immunity with vitamin C or a strong immune system with winter health, the real powerhouse of your immune...

Practising mindfulness can help us to help us slow down and listen to our internal cues of true hunger versus cues of satiation, and as such, it can help us reduce or even entirely cease our emotional...

Many of us know that exercise can help us to burn calories and in turn burn fat, but what are some of the other benefits of physical activity when you are on a weight management plan?  Transformation...

We are told by many fitness experts that the method to lose weight is simple — you must eat less and move more. This is partly true, but not always easy. All of us will need to manage our diet and...

Why do we comfort eat?  And more importantly, what can we do about it?  Episode 2 of the Weight Medics Podcast with Nutritional Therapist Annie Gill is full of information and expert tips on...

Welcome to the first episode of the Weight Medics podcast, a deep dive into the world of weight loss, nutrition and wellbeing from the team at Weight Medics Clinics and our expert guests. Did you...

As of April 2025, individuals relying on Mounjaro (tirzepatide) for weight management treatment in the UK are facing notable supply constraints, particularly concerning the higher-dose pens of 12.5mg...

Struggling to choose between Wegovy and Mounjaro in the UK? Learn the key differences, effectiveness, side effects, and how Weight Medics can help you achieve sustainable weight loss. Introduction With...