Your Guide to Health, Wellness, and Sustainable Weight Loss

At Weight Medics, we know that true wellness begins in the gut. While it’s easy to associate immunity with vitamin C or a strong immune system with winter health, the real powerhouse of your immune...

Practising mindfulness can help us to help us slow down and listen to our internal cues of true hunger versus cues of satiation, and as such, it can help us reduce or even entirely cease our emotional...

Many of us know that exercise can help us to burn calories and in turn burn fat, but what are some of the other benefits of physical activity when you are on a weight management plan?  Transformation...

We are told by many fitness experts that the method to lose weight is simple — you must eat less and move more. This is partly true, but not always easy. All of us will need to manage our diet and...

Why do we comfort eat?  And more importantly, what can we do about it?  Episode 2 of the Weight Medics Podcast with Nutritional Therapist Annie Gill is full of information and expert tips on...

Welcome to the first episode of the Weight Medics podcast, a deep dive into the world of weight loss, nutrition and wellbeing from the team at Weight Medics Clinics and our expert guests. Did you...

As of April 2025, individuals relying on Mounjaro (tirzepatide) for weight management treatment in the UK are facing notable supply constraints, particularly concerning the higher-dose pens of 12.5mg...

Struggling to choose between Wegovy and Mounjaro in the UK? Learn the key differences, effectiveness, side effects, and how Weight Medics can help you achieve sustainable weight loss. Introduction With...

May marks Mental Health Awareness Month — a crucial time to shine a light on the many factors that impact our emotional and psychological wellbeing. At Weight Medics, we believe that understanding...

In the heart of London’s wellness revolution, where aesthetics meet performance and inner alignment is the new luxury, one truth stands out: Your body will always follow your identity. You can hire...

Why Am I Getting Sulphur Burps on Mounjaro? Causes & Tips to Stop the Smell If you’ve recently started using Mounjaro as part of your weight loss journey and noticed an unpleasant side effect...

GLP-1 and GIP medications—such as Wegovy and Mounjaro—are transforming the way we approach weight loss. These treatments work by mimicking hormones that reduce appetite, slow gastric emptying,...