Your Guide to Health, Wellness, and Sustainable Weight Loss
Welcome to the Weight Medics Podcast and Blog, your trusted source for expert advice on health, weight loss, and overall wellness.
Here we share inspiring news stories, science-backed insights, and awareness days designed to empower you on your journey to feeling your best.
23rd May, 2025The Benefits of Movement with Transformation...
Many of us know that exercise can help us to burn calories and in turn burn fat, but what are some of the other benefits of physical activity when you are on a weight management plan? Transformation...
22nd May, 2025Weight Loss and Exercise: Why Moving...
We are told by many fitness experts that the method to lose weight is simple — you must eat less and move more. This is partly true, but not always easy. All of us will need to manage our diet and...
22nd May, 2025How Stress Affects Our Weight & Why...
Why do we comfort eat? And more importantly, what can we do about it? Episode 2 of the Weight Medics Podcast with Nutritional Therapist Annie Gill is full of information and expert tips on...
21st May, 2025Medical Weight Loss Explained: Expert...
Welcome to the first episode of the Weight Medics podcast, a deep dive into the world of weight loss, nutrition and wellbeing from the team at Weight Medics Clinics and our expert guests. Did you...
16th May, 2025Navigating Mounjaro Supply Challenges...
As of April 2025, individuals relying on Mounjaro (tirzepatide) for weight management treatment in the UK are facing notable supply constraints, particularly concerning the higher-dose pens of 12.5mg...
14th May, 2025Wegovy vs Mounjaro in the UK: Which...
Struggling to choose between Wegovy and Mounjaro in the UK? Learn the key differences, effectiveness, side effects, and how Weight Medics can help you achieve sustainable weight loss. Introduction With...
13th May, 2025How Does Our Diet Influence Our Mental...
May marks Mental Health Awareness Month — a crucial time to shine a light on the many factors that impact our emotional and psychological wellbeing. At Weight Medics, we believe that understanding...
6th May, 2025The Secret Weight Loss Code: Why Who...
In the heart of London’s wellness revolution, where aesthetics meet performance and inner alignment is the new luxury, one truth stands out: Your body will always follow your identity. You can hire...
24th April, 2025Why Am I Getting Sulphur Burps on Mounjaro?...
Why Am I Getting Sulphur Burps on Mounjaro? Causes & Tips to Stop the Smell If you’ve recently started using Mounjaro as part of your weight loss journey and noticed an unpleasant side effect...
20th April, 2025Unlock Better Results: Why You Should...
GLP-1 and GIP medications—such as Wegovy and Mounjaro—are transforming the way we approach weight loss. These treatments work by mimicking hormones that reduce appetite, slow gastric emptying,...
7th April, 2025Is There a Fifth ' Golden' Dose in...
If you're using Mounjaro as part of your weight loss journey, you might have heard people talk about a so-called "fifth dose" of the medication. This term refers to the small amount of liquid that can...
4th April, 2025Non medicated interventions for prevention...
Non-pharmacologic interventions for prevention and treatment of hypertension. 1-Weight loss Aim for at least a 1 kg reduction in body weight. Expect about 1 mmHg for every 1 kg reduction in body weight. 2-...
