Your Guide to Health, Wellness, and Sustainable Weight Loss
Welcome to the Weight Medics Podcast and Blog, your trusted source for expert advice on health, weight loss, and overall wellness.
Here we share inspiring news stories, science-backed insights, and awareness days designed to empower you on your journey to feeling your best.

- 26th March, 2021
How to Manage Perimenopausal Weight...
At Weight Medics, we understand that perimenopause—the transitional phase before menopause—comes with a unique set of challenges. One of the most common and frustrating is weight gain, particularly... - 11th March, 2021
Hidden Sugars- What To Look Out For.
By Annie Gill, Nutritional Therapist BANT/CNHC/ANP A shocking static I read recently is that the average individual consumes 22 teaspoons of sugar per day. That’s an incredible amount. In fact, that’s... - 28th July, 2020
UK Government Tackles Obesity: What...
In a major move to tackle rising obesity levels, the UK government has launched the ‘Better Health’ campaign, aiming to improve public health, reduce pressure on the NHS, and increase resilience... - 29th June, 2020
10 Expert Tips to Break a Weight Loss...
Hitting a weight loss plateau can feel incredibly frustrating — especially when you've been working hard and seeing results. Whether you're taking Wegovy, Mounjaro, Phentermine, or following a medically...